Thoughts on Loss

 My family has recently experienced a series losses recently.  Several years ago, I attended a Hospice Conference in Portland, Oregon.  I had purchased a book there called Tear Soup.  In addition to having beautiful illustrations, the concepts about grief are wonderful.  In light of events, I thought I would revisit and share the recipe.

http://www.griefwatch.com/tearsoup/recipe.htm 

 

 

Tear Soup, a recipe for healing after loss.

By Pat Schwiebert & Chuck DeKlyen  Illustrated by Taylor Bills 
 Copyright Grief Watch 2001

Helpful ingredients to consider

* a pot full of tears
* one heart willing to be broken open
* a dash of bitters
* a bunch of good friends
* many handfuls of comfort food
* a lot of patience
* buckets of water to replace the tears
* plenty of exercise
* a variety of helpful reading material
* enough self care
* season with memories
* optional; one good therapist and/or support group

Directions:

Choose the size pot that fits your loss. It’s ok to increase the pot size if you miscalculated. Combine ingredients. Set temperature for a moderate heat. Cooking times will vary depending on the ingredients needed. Strong flavors mellow over time. Stir often. Cook no longer than you need to.

Suggestions

* be creative
* trust your instincts
* cry when you want to, laugh when you can
* freeze some to use as a starter for next time
* write your own soup making in a journal so you won’t forget

Serves One

 

FROM TEAR SOUP, a recipe for healing after loss.  Available Through Grief Watch

By Pat Schwiebert & Chuck DeKlyen  Illustrated by Taylor Bills

Copyright Grief Watch 2001 www.griefwatch.com
Published in: Uncategorized on November 21, 2005 at 9:45 am
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3 Comments

  1. on November 22, 2005 at 2:10 pm Nate Said:

    I lost my dad this last spring.

    I wrote about it in my blog at http://ubex.blogspot.com/2005/04/earle-p-lowell-1930-2005.html

    It helped.

  2. on September 1, 2006 at 10:31 am Hi there Said:

    Are you there?…

    Wow that’s a nice post ….

  3. on September 1, 2006 at 10:31 am Hi there Said:

    Are you there?…

    Wow that’s a nice post ….